Good Parenting: Understanding How Food Affects Your Mental Health (See Photos)
At the recent Mental Health program organized by the African and African-Europeans Association (AFAES) on Friday, November 28, we discussed various topics such as the mental well-being of an immigrant , good parenting, and we ate a healthy meal. Mental health is one of the most pivotal discussions in the modern world, and AFAES has been devising various methodologies on how Nigerians , Africans, and other immigrants can approach this topic with utmost understanding. AFAES is strategically building a community that would help immigrants to understand that they are not alone in raising their kids in a society such as Finland . Puff puff at the event At the recent mental health forum, Ibrahim Sonmez , a psychological counselor, served as the moderator at the event. He gave in-depth insights on how to build a family in Finland and various ways that immigrants could learn and establish themselves in a new society, such as Finland and other Scandinavian countries . ...